Cazuela de Pescado al Coco Gratinada (Fish and Coconut Casserole al Gratin)
Need a gluten free, primal, pescatarian, and דל פחמימות, main course? Cazuela de Pescado al Coco Gratinada (Fish and Coconut Casserole al Gratin) could be a spectacular recipe to try. One portion of this dish contains around 40g of protein, 58g of fat, and a total of 701 calories. This recipe serves 4. It is perfect for Autumn. Head to the store and pick up achiote, parmesan cheese, coconut milk, and a few other things to make it today. To use up the coconut milk you could follow this main course with the Coconut Milk Pudding as a dessert. From preparation to the plate, this recipe takes about 45 minutes.
Instructions
Rub the fish with the lime juice. Set aside.In a large, oven proof saucepan over medium heat, warm the olive oil and butter.
Add the onions, red pepper, garlic, tomato and sauté until tender and translucent, about 10 minutes, stirring occasionally.
Add cumin, color, salt and pepper.
Add the cream, fish bouillon, coconut milk and bring to a boil.
Add the fish and cover. Reduce heat and simmer for 20 minutes.
Sprinkle with parmesan cheese on top.
Place under the broiler for about 5 minutes or until golden on top.
Garnish with fresh parsley and serve hot.