Cauliflower and Shrimp Caldin

Cauliflower and Shrimp Caldin
Cauliflower and Shrimp Caldin might be just the main course you are searching for. This recipe serves 6. One portion of this dish contains around 17g of protein, 21g of fat, and a total of 458 calories. Head to the store and pick up heavy coconut, turmeric, tamarind from a pliable block, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Put oven rack in middle position and preheat oven to 400°F.
Equipment you will use
OvenOven
2
Pierce softest eye of coconut with a metal skewer or small screwdriver and drain liquid.
Ingredients you will need
CoconutCoconut
Equipment you will use
Metal SkewersMetal Skewers
3
Bake coconut 15 minutes.
Ingredients you will need
CoconutCoconut
Equipment you will use
OvenOven
4
Break shell with a hammer or back of a heavy cleaver and remove flesh, prying it out carefully with tip of a flat-head screwdriver.
Equipment you will use
CleaverCleaver
5
Remove brown membrane with a sharp paring knife or vegetable peeler.
Ingredients you will need
VegetableVegetable
Equipment you will use
PeelerPeeler
KnifeKnife
6
Coarsely chop one third of coconut (reserve remainder for another use) and finely grind in a blender. Measure out 1/2 cup ground coconut (reserve remainder for another use) and purée with garlic, half of onion, and 1/2 cup water in blender until a paste forms.
Ingredients you will need
CoconutCoconut
GarlicGarlic
OnionOnion
WaterWater
Equipment you will use
BlenderBlender
7
Cook remaining onion in oil in a wide 4- to 5-quart heavy pot over moderate heat, stirring, until softened, about 5 minutes.
Ingredients you will need
OnionOnion
Cooking OilCooking Oil
Equipment you will use
PotPot
8
Add coconut paste, cumin, turmeric, and chile and cook at a bare simmer (do not let boil), stirring, 3 minutes. Stir in 2 cups water and cook at a bare simmer (do not let boil), uncovered, 15 minutes.
Ingredients you will need
TurmericTurmeric
CoconutCoconut
Chili PepperChili Pepper
CuminCumin
WaterWater
9
Add cauliflower and cook at a bare simmer (do not let boil), uncovered, stirring occasionally, until just tender, 15 to 20 minutes.
Ingredients you will need
CauliflowerCauliflower
10
While cauliflower cooks, toss shrimp with 1/2 teaspoon salt in a small bowl. Gently mash tamarind pulp with remaining 2 tablespoons water in another small bowl until pulp is softened. Force pulp through a sieve into a bowl, discarding seeds and thick fibers.
Ingredients you will need
Tamarind PulpTamarind Pulp
CauliflowerCauliflower
ShrimpShrimp
SeedsSeeds
WaterWater
SaltSalt
Equipment you will use
SieveSieve
BowlBowl
11
Pat shrimp dry and stir into cauliflower along with tamarind, canned coconut milk, and vinegar. Bring to a bare simmer (do not let boil) and cook until shrimp are just cooked through, about 3 minutes. Stir in remaining teaspoon salt.
Ingredients you will need
Canned Coconut MilkCanned Coconut Milk
CauliflowerCauliflower
TamarindTamarind
VinegarVinegar
ShrimpShrimp
SaltSalt
12
*Available at Indian markets and Kalustyan's (800-352-3451; kalustyans.com).
1
·Coconut can be baked and flesh removed 1 day ahead and chilled in a sealed plastic bag.
Ingredients you will need
CoconutCoconut
Equipment you will use
Ziploc BagsZiploc Bags
DifficultyHard
Ready In45 m.
Servings6
Health Score23
Magazine