Cauliflower And Broccoli Flan With Spinach Béchamel

Name: Cauliflower And Broccoli Flan With Spinach Béchamel
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Spanish, European
Ingredients: 59 milliliters all purpose flour; 340 grams baby spinach leaves; 591 milliliters broccoli florets; 6 Tbsps (3/4 stick) butter; 591 milliliters cauliflower florets; 158 milliliters freshly grated Parmesan cheese; 158 milliliters whole milk

The recipe Cauliflower And Broccoli Flan With Spinach Béchamel could satisfy your European craving in about 45 minutes. This recipe serves 6. One serving contains 216 calories, 9g of protein, and 16g of fat. This recipe covers 23% of your daily requirements of vitamins and minerals. If you have all purpose flour, baby spinach leaves, butter, and a few other ingredients on hand, you can make it.