Catfish (Or Any White Fish) Au Lait
This recipe makes 3 servings with 164 calories, 8g of protein, and 9g of fat each. This recipe covers 7% of your daily requirements of vitamins and minerals. A mixture of onion, ground pepper, fish, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free and pescatarian diet. From preparation to the plate, this recipe takes about 24 minutes.