Carrot-Edamame Sauté

Carrot-Edamame Sauté
You can never have too many side dish recipes, so give Carrot-Edamame Sauté a try. One portion of this dish contains around 2g of protein, 3g of fat, and a total of 58 calories. This recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 5. It is a good option if you're following a gluten free and vegetarian diet. From preparation to the plate, this recipe takes around 20 minutes. If you have olive oil, bell pepper, salt, and a few other ingredients on hand, you can make it.

Instructions

1
Heat oil in a large nonstick skillet over medium heat.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Add shallot, and saut 3 to 4 minutes or until soft.
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ShallotShallot
3
Add carrot and edamame; saut 5 minutes or until vegetables are almost tender.
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VegetableVegetable
EdamameEdamame
CarrotCarrot
4
Add bell peppers; saut 2 minutes.
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Bell PepperBell Pepper
5
Add parsley and butter, stirring until butter melts. Stir in lemon juice, thyme, salt, and black pepper.
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Black PepperBlack Pepper
Lemon JuiceLemon Juice
ParsleyParsley
ButterButter
ThymeThyme
SaltSalt
6
Serve immediately.

Equipment

DifficultyNormal
Ready In20 m.
Servings5
Health Score6
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