Carrot, Apple, and Ginger Soup

Carrot, Apple, and Ginger Soup
Carrot, Apple, and Ginger Soup is a gluten free, primal, and whole 30 soup. One portion of this dish contains around 1g of protein, 4g of fat, and a total of 81 calories. This recipe serves 8. A mixture of vegetable broth, kosher salt, ginger, and a handful of other ingredients are all it takes to make this recipe so yummy. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Saut shallots in hot oil in a large Dutch oven over medium heat 2 to 3 minutes or until tender. Stir in carrots and apple; cook, stirring often, 2 to 4 minutes or until apple is tender.
Ingredients you will need
ShallotShallot
CarrotCarrot
AppleApple
Cooking OilCooking Oil
Equipment you will use
Dutch OvenDutch Oven
2
Add ginger, and cook, stirring constantly, 1 minute. Stir in broth and zest; bring to a boil over medium-high heat. Cover, reduce heat to medium-low, and simmer, stirring occasionally, 30 minutes or until carrots are tender. Stir in salt, lime juice, and pepper.
Ingredients you will need
Lime JuiceLime Juice
CarrotCarrot
GingerGinger
PepperPepper
BrothBroth
SaltSalt
3
Remove from heat. Process mixture with a handheld blender until smooth.
Equipment you will use
Immersion BlenderImmersion Blender
DifficultyHard
Ready In45 m.
Servings8
Health Score7
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