Caramel Pork

Name: Caramel Pork
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Global
Ingredients: 2 fillets canned anchovy fillets, rinsed and minced; 1 teaspoons crushed red pepper; 3 Tbsps dark brown sugar; 3 garlic cloves, minced; 1 teaspoon bottled ground fresh ginger; 1 teaspoons kosher salt, divided; 8 lime wedges; 118 milliliters fat-free, lower-sodium chicken broth; 1 Tbsp lower-sodium soy sauce; 118 milliliters frozen green peas, thawed; 454 grams pork tenderloin, cut into 1-inch pieces; 1 Tbsp rice vinegar; 177 milliliters uncooked sushi or short-grain rice; 118 milliliters chopped Vidalia or other sweet onion; 237 milliliters water

You can never have too many main course recipes, so give Caramel Pork a try. This recipe serves 4. One serving contains 377 calories, 29g of protein, and 5g of fat. A mixture of lower-sodium chicken broth, water, garlic cloves, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes approximately 40 minutes.

Instructions

Combine 1 cup water, rice, and 1/4 teaspoon salt in a small saucepan; bring to a boil. Cover, reduce heat, and simmer 15 minutes; remove from heat.

Ingredients you will need

Water

Rice

Salt

Equipment you will use

Sauce Pan

Let stand 10 minutes; gently stir in peas and vinegar.

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Vinegar

Peas

Heat a medium skillet over high heat. Coat pan with cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Frying Pan

Add pork; saut 5 minutes.

Ingredients you will need

Pork

Sprinkle with 1/4 teaspoon salt.

Ingredients you will need

Salt

Add onion and garlic; stir-fry 2 minutes. Stir in broth and next 5 ingredients (through anchovy); bring to a boil. Reduce heat; simmer 5 minutes or until slightly thick. Spoon 1/2 cup rice on each of 4 plates; top each serving with 1/2 cup pork mixture.

Ingredients you will need

Anchovies