Caponata

Name: Caponata
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 10
Cuisine: Global
Ingredients: 118 milliliters black olives, halved; 1 teaspoons black pepper; 794 grams tomatoes, undrained; 2 Tbsps capers, drained; 2 teaspoons dried basil; 680 grams eggplants; 118 milliliters fresh parsley, chopped; 2 mediums garlic cloves, minced; 473 milliliters green bell peppers, chopped; 59 milliliters olive oil; 710 milliliters onions, sliced; 79 milliliters pine nuts; 79 milliliters red wine vinegar; 1 teaspoon salt; 2 Tbsps sugar; 2 Tbsps tomato paste

Caponata might be just the side dish you are searching for. This recipe serves 10. Watching your figure? This gluten free and vegan recipe has 172 calories, 4g of protein, and 10g of fat per serving. This recipe covers 15% of your daily requirements of vitamins and minerals. Head to the store and pick up pine nuts, eggplants, salt, and a few other things to make it today. From preparation to the plate, this recipe takes around 1 hour.