Cannellini Bean, Red Onion, and Arugula Salad

Cannellini Bean, Red Onion, and Arugula Salad
Cannellini Bean, Red Onion, and Arugula Salad is a gluten free and vegan main course. This recipe serves 10. One serving contains 304 calories, 13g of protein, and 11g of fat. If you have grinds pepper, onion, handful basil leaves, and a few other ingredients on hand, you can make it. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. From preparation to the plate, this recipe takes approximately 15 minutes.

Instructions

1
Empty the cans of beans into a colander and rinse them briefly under cold water.
Ingredients you will need
BeansBeans
WaterWater
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ColanderColander
2
Drain thoroughly and empty the colander into a large serving bowl. Toss the beans together with the red onion and arugula. Shake the olive oil, vinegar, chopped basil, salt and pepper in a sealable container until the salt is dissolved.
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Salt And PepperSalt And Pepper
Olive OilOlive Oil
Red OnionRed Onion
ArugulaArugula
VinegarVinegar
BasilBasil
BeansBeans
ShakeShake
SaltSalt
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ColanderColander
BowlBowl
3
Pour the dressing over the salad and toss well. It's best to make and dress the salad about an hour before you serve it.
4
Let it stand at room temperature, tossing every time you think about it. Just before serving, adjust the seasoning with salt and pepper, to taste. ;
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Salt And PepperSalt And Pepper
SeasoningSeasoning

Equipment

DifficultyNormal
Ready In15 m.
Servings10
Health Score53
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