Candied Sweet Potato

Candied Sweet Potato
Candied Sweet Potato is a gluten free and vegan side dish. This recipe covers 7% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 1g of protein, 10g of fat, and a total of 159 calories. This recipe serves 6. If you have sesame seeds, brown sugar, sweet potatoes, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

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Combine the sugar, vegetable oil, water, soy sauce, vinegar, and salt in a skillet just large enough to hold the sweet potato chunks in a single layer.
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Vegetable OilVegetable Oil
Sweet PotatoSweet Potato
Soy SauceSoy Sauce
VinegarVinegar
SugarSugar
WaterWater
SaltSalt
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2
Place over medium-high heat and bring to a simmer. Arrange the sweet potatoes in the pan in a single layer and cover with a circle of parchment paper to keep the surface moist. Lower the heat to maintain a very gentle simmer and cook for 2 minutes. Cover the skillet with a lid (keep the parchment in place) and cook for another 2 to 3 minutes, or until the potatoes are tender. A toothpick inserted into the thickest part of a piece should meet no resistance. If the chunks are not yet tender, add a bit more water and simmer for another minute or two. Check to make sure the sugar doesn’t burn.
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Sweet PotatoSweet Potato
PotatoPotato
SugarSugar
WaterWater
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Baking PaperBaking Paper
ToothpicksToothpicks
Frying PanFrying Pan
3
Once the potatoes are tender, remove the lid and parchment and jiggle the skillet to allow the potato chunks to roll around in the rapidly reducing glaze (the vinegar, by the way, will keep the sugar from seizing after the glaze has cooled). After 6 minutes or so, the water and oil in the skillet will have separated and most of the water will have evaporated, enabling you to remove the lightly glazed sweet potato chunks with little or no oil clinging to them.
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Sweet PotatoSweet Potato
PotatoPotato
VinegarVinegar
GlazeGlaze
SugarSugar
WaterWater
RollRoll
Cooking OilCooking Oil
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Frying PanFrying Pan
4
Transfer the glazed chunks to a plate, spreading them out in a single layer.
5
Sprinkle with the black sesame seeds.
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Black Sesame SeedsBlack Sesame Seeds
6
Let cool to room temperature before serving. They keep at cool room temperature for 6 to 8 hours. If you will be keeping them longer, place them in a covered container and refrigerate for up to 2 days. For optimal texture, bring the potatoes back to room temperature before serving.
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PotatoPotato
7
Reprinted with permission from Kansha: Celebrating Japan's Vegan and Vegetarian Traditions by Elizabeth Andoh, copyright © 201
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Published by Ten Speed Press, a division of Random House, Inc.
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done
DifficultyHard
Ready In45 m.
Servings6
Health Score9
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