RecipesMagazine

Calamari

Calamari
You can never have too many hor d'oeuvre recipes, so give Calamari a try. This recipe serves 10. Watching your figure? This dairy free and pescatarian recipe has 73 calories, 1g of protein, and 7g of fat per serving. From preparation to the plate, this recipe takes approximately 20 minutes. Head to the store and pick up oregano, ground pepper, squid, and a few other things to make it today.

Instructions

1
Preheat oil in a heavy, deep frying pan or pot. Oil should be heated to 365 degrees F (180 degrees C).
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
PotPot
2
In a medium size mixing bowl mix together flour, salt, oregano and black pepper. Dredge squid through flour and spice mixture.
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Black PepperBlack Pepper
OreganoOregano
All Purpose FlourAll Purpose Flour
SquidSquid
SaltSalt
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Mixing BowlMixing Bowl
3
Place squid in oil for 2 to 3 minutes or until light brown. Beware of overcooking, squid will be tough if overcooked. Dry squid on paper towels.
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SquidSquid
Cooking OilCooking Oil
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Paper TowelsPaper Towels
4
Serve with wedges of lemon.
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LemonLemon
DifficultyNormal
Ready In20 m.
Servings10
Health Score0
Dairy Free
DietsDairy FreePescatarian
Dish TypesSide Dish
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