Butterscotch Breakfast Bars

Name: Butterscotch Breakfast Bars
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 0 teaspoons baking soda; 59 milliliters firmly packed light brown sugar; 79 milliliters butterscotch chips; 2 Tbsps lightly beaten egg; 2 Tbsps granulated sugar or evaporated cane juice crystals; 2 teaspoons golden flaxseed (optional); 64 grams 1/2 cup white whole wheat or Ultragrain flour; 1 Tbsp honey or maple syrup; 177 milliliters oats, old fashioned or quick (not instant); 118 milliliters pecans, walnuts or almonds; 118 milliliters Rice Krispies; 4 Tbsps unsalted butter, softened; 1 teaspoons vanilla extract

Butterscotch Breakfast Bars might be just the morn meal you are searching for. This recipe covers 6% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 3g of protein, 12g of fat, and a total of 238 calories. This recipe serves 8. Head to the store and pick up golden flaxseed, evaporated cane juice crystals, maple syrup, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Preheat oven to 350 degrees F. Line an 8 inch pan with nonstick foil or spray with cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Aluminum Foil

Oven

Frying Pan

Lay the nuts on a baking sheet and bake for 7 to 8 minutes or until aromatic. Cool completely, then chop.In a large mixing bowl, beat the butter and both sugars until creamy. Beat in the honey, vanilla and egg, then add the baking soda and salt and beat until well mixed.

Ingredients you will need

Baking Soda

Vanilla

Butter

Honey

Nuts

Salt

Egg

Equipment you will use

Baking Sheet

Mixing Bowl

Oven

Add the flour and stir by hand until it is blended in, then add the cereal, oats, toasted pecans and chips.In a separate bowl, stir together the flour, baking soda and salt, then add to the butter mixture and stir until blended. Stir in the cereal, oats, flaxseed (if using) nuts, and chocolate chips.Press this mixture into the pan and bake on center rack for 20 minutes or until golden brown.

Ingredients you will need

Chocolate Chips