Butternut Squash with Couscous and Chutney

Butternut Squash with Couscous and Chutney
You can never have too many side dish recipes, so give Butternut Squash with Couscous and Chutney a try. This recipe serves 6. One portion of this dish contains about 13g of protein, 20g of fat, and a total of 470 calories. This recipe covers 19% of your daily requirements of vitamins and minerals. If you have vegetable oil, garlic, instant couscous, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 20 minutes.

Instructions

1
Heat the oil in a large skillet over medium heat.
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2
Add the onion and garlic and cook, stirring occasionally, until softened, 5 to 7 minutes.
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GarlicGarlic
OnionOnion
3
Add the squash, curry powder, and 1 teaspoons of the salt, stirring to coat evenly.
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SquashSquash
SaltSalt
4
Pour in the broth and bring to a boil. Reduce heat to medium-low, cover, and simmer for 17 to 20 minutes or until the squash is cooked through and most of the liquid has evaporated. Stir in the cream and cook until the sauce has thickened, 5 to 7 minutes.
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5
Remove from heat. Bring 2 cups of water and the remaining salt to a boil.
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6
Place the couscous in a large bowl and pour the boiling water over it. Immediately cover the bowl tightly with plastic wrap.
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7
Let stand 5 to 7 minutes or until all the water is absorbed. When ready to serve, fluff the couscous with a fork.
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8
Place about cup of couscous on each plate. Top with the curried squash.
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SquashSquash
9
Garnish with the peanuts and your favorite chutney.
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DifficultyNormal
Ready In20 m.
Servings6
Health Score19
Dish TypesSide Dish
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