Butternut Squash & Apple Soup
Butternut Squash & Apple Soup might be just the soup you are searching for. This recipe makes 8 servings with 119 calories, 2g of protein, and 2g of fat each. This recipe covers 13% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for Autumn. If you have five-spice powder, granny smith apple, butternut squash, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 50 minutes. It is a good option if you're following a gluten free and dairy free diet.
Instructions
In a large, heavy-bottomed soup pot set over medium heat, melt the margarine.
Add the onions and garlic and sauté until softened for about 7 minutes.
Sprinkle the five spice powder over the onions, stir and cook 1 minute more.
Add in the squash, apple, broth and juice. Increase the heat to high and bring the mixture to a boil.
Reduce the heat and simmer, covered for 30 minutes. Stir in the brown sugar.
Purée the soup, in batches, in a blender until smooth. Return soup to the pot and heat through before serving.