Butternut Squash and Sweet Potato Soup

Butternut Squash and Sweet Potato Soup
Need a gluten free and vegetarian soup? Butternut Squash and Sweet Potato Soup could be an awesome recipe to try. One portion of this dish contains approximately 3g of protein, 4g of fat, and a total of 148 calories. This recipe serves 6. This recipe covers 14% of your daily requirements of vitamins and minerals. Head to the store and pick up sweet potatoes, ground pepper, butter, and a few other things to make it today. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes about 1 hour and 5 minutes.

Instructions

1
Melt the butter in a large stock pot over medium heat. Stir in the onion; cook and stir until the onion has softened and turned translucent, about 5 minutes.
Ingredients you will need
ButterButter
OnionOnion
StockStock
Equipment you will use
PotPot
2
Add the butternut squash, sweet potatoes, and enough vegetable broth to cover. Stir in the thyme, ginger, turmeric, coriander, black pepper, and chile pepper. Bring to a boil over medium-high heat, then reduce heat to medium-low. Cover and simmer until vegetables are very tender, 20 to 30 minutes, stirring occasionally.
Ingredients you will need
Butternut SquashButternut Squash
Vegetable BrothVegetable Broth
Sweet PotatoSweet Potato
Black PepperBlack Pepper
Chili PepperChili Pepper
VegetableVegetable
CorianderCoriander
TurmericTurmeric
GingerGinger
ThymeThyme
3
Remove and discard the chile pepper.
Ingredients you will need
Chili PepperChili Pepper
4
Pour about 1/3 of the soup and 1/3 of the tofu into a blender, filling the pitcher no more than halfway full. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Puree in batches until smooth and pour into a clean pot. Repeat with the remaining soup and tofu. Alternately, you can use a stick blender and puree the soup and tofu right in the cooking pot.
Ingredients you will need
SoupSoup
TofuTofu
Equipment you will use
Kitchen TowelsKitchen Towels
BlenderBlender
PotPot
DifficultyExpert
Ready In1 h, 5 m.
Servings6
Health Score12
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