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Brussels Sprouts with Orange

Brussels Sprouts with Orange
Brussels Sprouts with Orange is a gluten free, primal, and vegetarian side dish. This recipe covers 15% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 182 calories, 4g of protein, and 5g of fat each. 1 person found this recipe to be flavorful and satisfying. If you have brussels sprouts, orange juice, shallot, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 1 hour.

Instructions

1
Using a small knife, remove the outer leaves from the Brussels sprouts. To help the sprouts cook evenly and quickly, cut an "x" into the bottom of each one.
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Brussels SproutsBrussels Sprouts
SproutsSprouts
Equipment you will use
KnifeKnife
2
Bring a large saucepan of lightly salted water to a boil over high heat.
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WaterWater
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Sauce PanSauce Pan
3
Add the sprouts, return to a boil, and cook about 8 minutes, or until barely tender.
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SproutsSprouts
4
Drain well.
5
Let stand until cool enough to handle.
6
Cut each sprout in half lengthwise.
7
Melt the butter in a large frying pan over medium-high heat.
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ButterButter
Equipment you will use
Frying PanFrying Pan
8
Add the shallot and cook, stirring often, about 3 minutes or until golden brown.
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ShallotShallot
9
Add the sprouts and cook, stirring often, about 2 minutes until heated through.
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SproutsSprouts
10
Stir in the orange zest and juice and cook for 2 minutes, or until the liquid is reduced by half.
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Orange ZestOrange Zest
JuiceJuice
11
Remove from the heat and stir in the lime juice. Season with salt and pepper.
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Salt And PepperSalt And Pepper
Lime JuiceLime Juice
12
Serve hot.
13
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DifficultyHard
Ready In1 h
Servings6
Health Score11
Gluten FreeVegetarian
DietsGluten FreeLacto Ovo Vegetarian
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