RecipesMagazine

Broccoli with Oyster Sauce

Broccoli with Oyster Sauce
Broccoli with Oyster Sauce might be just the side dish you are searching for. This recipe serves 4. This recipe covers 7% of your daily requirements of vitamins and minerals. One portion of this dish contains around 2g of protein, 14g of fat, and a total of 155 calories. It is a good option if you're following a gluten free, dairy free, whole 30, and pescatarian diet. Head to the store and pick up garlic, broccoli, fish sauce, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

1
Trim and discard the thick stems from the broccoli.
Ingredients you will need
BroccoliBroccoli
2
Cut the florets from the remaining stems, then peel the stems and cut into thin slices.
3
Bring a large saucepan of salted water to a boil over high heat.
Ingredients you will need
WaterWater
Equipment you will use
Sauce PanSauce Pan
4
Add the broccoli and blanch for 1 minute, then rinse under cold running water to stop the cooking and drain thoroughly.
Ingredients you will need
BroccoliBroccoli
WaterWater
5
Heat the oil in a wok or large skillet over high heat.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
WokWok
6
Add the garlic and stirfry quickly until fragrant and very lightly browned, about 15 seconds.
Ingredients you will need
GarlicGarlic
7
Add the broccoli, oyster sauce, fish sauce, and vinegar and stir-fry until heated through and a light sauce has formed, about 45 seconds.
Ingredients you will need
Oyster SauceOyster Sauce
Fish SauceFish Sauce
BroccoliBroccoli
VinegarVinegar
SauceSauce
8
Serve immediately.
9
var article
10
Type_27_data = {};
11
article
12
Type_27_data.init_step_by_step_images = 0;
DifficultyNormal
Ready In30 m.
Servings4
Health Score4
Dairy FreeGluten Free
DietsGluten FreeDairy FreePescatarian
Dish TypesSide Dish
Individual Peach Upside-Down Cake
Lemon Icebox Pie
Baked Southern Grits
Zucchini Pancakes
Rhubarb-Buttermilk Coffee Cake
BLT Skillet
Angel Food Cake with Tropical Fruit Compote
Broccoli Cheese Twice-Baked Potatoes
Caramel Apple Silk Pie
Reuben Strata
Related recipes
Angel Food Cake with Tropical Fruit Compote
Broccoli Bacon Salad
Orange-Glazed Bacon
Glazed Bacon
Magazine
Baked Southern Grits
Zucchini Pancakes
BLT Skillet
Broccoli Cheese Twice-Baked Potatoes
Broccoli Bacon Salad
Healthier Chicken Enchiladas I
Lemon-Scented Broccoli
Cranberry Apple Topping
Fried Quinces, in the Manner of the Countess
Spiced Baked Apples