Broccoli Beef Curry

Name: Broccoli Beef Curry
Prep time: 2 h
Cook time: 2 h
Total time: 2 h
Yield: 6
Cuisine: Indian, Asian
Ingredients: 454 grams fresh broccoli, cut into florets; 1 teaspoon chili powder; 6 servings Hot cooked rice; 1 teaspoon curry powder; 2 teaspoons minced fresh gingerroot; 2 to 3 garlic cloves, minced; 2 larges onions, diced; 1 teaspoon salt; 3 Tbsps sesame oil; 680 grams beef top round steak, cut into 1-inch cubes; 237 milliliters water; 6 servings Cornstarch and water, optional

Forget going out to eat or ordering takeout every time you crave Indian food. Try making Broccoli Beef Curry at home. This gluten free and dairy free recipe serves 6. One serving contains 361 calories, 31g of protein, and 11g of fat. A mixture of salt, sesame oil, rice, and a handful of other ingredients are all it takes to make this recipe so delicious. It works well as a reasonably priced main course. From preparation to the plate, this recipe takes around 2 hours.

Instructions

Toss meat with garlic, ginger, curry powder, chili powder and salt. In a large skillet or wok, cook meat with onions in oil until browned. Stir in water.

Ingredients you will need

Chili Powder

Curry Powder

Garlic

Ginger

Onion

Water

Meat

Salt

Cooking Oil

Equipment you will use

Frying Pan

Wok

Cover and simmer 1-1/2 hours or until beef is tender.

Ingredients you will need

Beef

Add broccoli and more water if necessary; cover and cook until broccoli is crisp-tender. If desired, thicken with cornstarch dissolved in water.

Ingredients you will need

Corn Starch

Broccoli

Water

Serve with rice.

Ingredients you will need

Rice

Equipment

Frying Pan

Wok

Ingredients

Servings:

454grams

fresh broccoli, cut into florets 1teaspoon

chili powder 6servings

Hot cooked rice 1teaspoon

curry powder 2teaspoons

minced fresh gingerroot 2

to 3 garlic cloves, minced 2larges

onions, diced 1teaspoon

salt 3Tbsps

sesame oil 680grams

beef top round steak, cut into 1-inch cubes 237milliliters

water 6servings

Cornstarch and water, optional

Recommended wine: Riesling, Gruener Veltliner, Sparkling Rose

Riesling, Gruener Veltliner, and Sparkling rosé are great choices for Curry. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. One wine you could try is Maximin Grunhauser Abtsberg Riesling Auslese ( half-bottle). It has 4.4 out of 5 stars and a bottle costs about 20 dollars.