Braised White Beans with Chard

Name: Braised White Beans with Chard
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 8 servings Freshly ground black pepper; 2 kilograms cannellini beans, drained and rinsed; 5 mediums garlic cloves, finely chopped; 1 Tbsp kosher salt, plus more as needed; 355 milliliters low-sodium vegetable or chicken broth; 79 milliliters olive oil; 79 milliliters coarsely chopped fresh Italian parsley leaves; 454 grams Swiss chard; 1 Tbsp white wine vinegar; 1 medium yellow onion, small dice

Braised White Beans with Chard is a gluten free, dairy free, and vegetarian main course. This recipe serves 8. One serving contains 350 calories, 18g of protein, and 10g of fat. Head to the store and pick up wine vinegar, swiss chard, olive oil, and a few other things to make it today. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Trim the ends from the chard stems and discard.

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Swiss Chard

Cut off the stems at the base of the leaves and slice crosswise into 1/4-inch pieces; place in a small bowl and set aside. Stack the leaves and cut them into bite-size pieces; set aside.

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Base

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Bowl

Heat the oil in a Dutch oven or a large, heavy-bottomed pot over medium heat until shimmering.

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Cooking Oil

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Dutch Oven

Add the reserved chard stems, onion, and garlic and season with salt and pepper. Cook, stirring occasionally, until the vegetables have softened, about 8 minutes.

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Salt And Pepper

Vegetable

Garlic

Swiss Chard

Onion

Add the chard leaves, beans, broth, and measured salt. Cook, stirring occasionally, until the leaves are wilted and the mixture has come to a simmer. Continue to simmer, stirring occasionally, until the chard is tender and the broth has thickened slightly, about 5 minutes more.

Ingredients you will need

Beans