Braised Veal Breast with Herbs, Pernod, and Tomatoes

Braised Veal Breast with Herbs, Pernod, and Tomatoes
Braised Veal Breast with Herbs, Pernod, and Tomatoes might be just the main course you are searching for. This recipe serves 4. Watching your figure? This gluten free and dairy free recipe has 1089 calories, 110g of protein, and 50g of fat per serving. If you have brine-cured olives, thyme, tarragon, and a few other ingredients on hand, you can make it. To use up the dry white wine you could follow this main course with the White Wine Frozen Yogurt as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Sprinkle veal ribs on all sides with salt, pepper, thyme, and sage.
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ThymeThyme
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SageSage
SaltSalt
VealVeal
2
Heat oil in heavy large wide pot over medium-high heat.
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3
Add half of ribs and sauté until brown, turning occasionally, about 10 minutes.
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RibsRibs
4
Transfer ribs to bowl. Repeat with remaining ribs.
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5
Reduce heat to medium-low.
6
Add onion, garlic, and shallots to pot. Cover and cook until soft, occasionally scraping up any browned bits, about 8 minutes.
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OnionOnion
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7
Mix in anchovy fillets; cook 1 minute.
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8
Add white wine and Pernod. Increase heat and boil mixture 3 minutes.
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PernodPernod
9
Add diced tomatoes with juice, chicken broth, and chopped fresh tarragon; stir to blend.
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Tomatoes In JuiceTomatoes In Juice
Fresh TarragonFresh Tarragon
Chicken BrothChicken Broth
10
Add veal and any accumulated juices from bowl, arranging veal in single layer in pot. Bring to simmer. Reduce heat to medium-low, cover, and simmer until veal is tender, turning veal occasionally, about 1 3/4 hours.
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11
Add peeled pearl onions and green olives to pot. Cover and simmer until pearl onions are tender, about 25 minutes longer. Do ahead Braised veal can be made 2 days ahead. Cool slightly. Chill uncovered until cold, then cover and keep refrigerated. Rewarm before continuing.
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Green OlivesGreen Olives
Pearl OnionPearl Onion
VealVeal
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12
Using tongs, transfer veal to plate. Tilt pot and spoon off fat from top of sauce; discard fat. Boil sauce until thick enough to coat spoon, about 5 minutes.
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13
Mix in grated lemon peel. Return veal to sauce and simmer until heated through and flavors blend, about 5 minutes. Season to taste with salt and pepper.
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14
Transfer veal to large shallow bowl and serve.
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Equipment

DifficultyHard
Ready In45 m.
Servings4
Health Score70
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