Braised Spinach

Name: Braised Spinach
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 6
Cuisine: Global
Ingredients: 4 garlic cloves, minced; 59 milliliters extra-virgin olive oil; 2 larges red onions, sliced; 1 teaspoons dried crushed red pepper flakes; 6 servings Salt and freshly ground black pepper; 2 Tbsps soy sauce; 4 large bunches fresh spinach, washed with water still clinging to leaves, stems trimmed and leaves coarsely chopped

You can never have too many side dish recipes, so give Braised Spinach a try. This recipe makes 6 servings with 154 calories, 8g of protein, and 10g of fat each. This recipe covers 33% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes around 20 minutes. Head to the store and pick up garlic cloves, olive oil, salt and pepper, and a few other things to make it today.

Instructions

Heat the oil in a very large pot over medium heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Pot

Add the onion and garlic, and saute until tender, about 8 minutes.

Ingredients you will need

Garlic

Onion

Add 1/3 of the spinach and saute until it begins to wilt, about 1 to 2 minutes. Continue adding the spinach 1 handful at a time, sauteing just until it begins to wilt before adding more.

Ingredients you will need

Spinach