Bow-Ties with Chicken and Asparagus

Name: Bow-Ties with Chicken and Asparagus
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 6
Cuisine: Global
Ingredients: 454 grams fresh asparagus spears; 227 grams cups uncooked bow-tie (farfalle) pasta; 1 Tbsp canola oil; 1 Tbsp cornstarch; 2 Tbsps chopped fresh basil leaves; 227 grams package sliced fresh mushrooms (3 cups); 2 cloves garlic, finely chopped; 59 milliliters medium green onions, sliced; 237 milliliters Progresso® reduced-sodium chicken broth (from 32-oz carton); 28 grams 1/4 cup finely shredded Parmesan cheese; 454 grams boneless skinless chicken breasts, cut into 1-inch pieces

Bow-Ties with Chicken and Asparagus might be just the main course you are searching for. This recipe covers 22% of your daily requirements of vitamins and minerals. One serving contains 303 calories, 26g of protein, and 7g of fat. This recipe serves 6. A mixture of asparagus spears, mushrooms, garlic, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the cornstarch you could follow this main course with the Chocolate Cornstarch Pudding as a dessert. From preparation to the plate, this recipe takes approximately 25 minutes.

Instructions

Cook and drain pasta as directed on package, omitting salt.

Ingredients you will need

Pasta

Salt

Meanwhile, break off tough ends of asparagus as far down as stalks snap easily. Wash asparagus; cut into 1-inch pieces.

Ingredients you will need

Asparagus

In 12-inch nonstick skillet, heat oil over medium-high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add chicken; cook 2 minutes, stirring occasionally. Stir in asparagus, mushrooms and garlic. Cook 6 to 8 minutes, stirring occasionally, until chicken is no longer pink in center and vegetables are tender.

Ingredients you will need

Vegetable

Asparagus

Mushrooms

Whole Chicken

Garlic

In small bowl, gradually stir broth into cornstarch. Stir in onions and basil. Stir cornstarch mixture into chicken mixture. Cook and stir 1 to 2 minutes or until thickened and bubbly. Season with salt. Toss with pasta.

Ingredients you will need

Corn Starch