Bouillabaisse with Rouille and Garlic Toasts might be just the main course you are searching for. Watching your figure? This dairy free and pescatarian recipe has 456 calories, 28g of protein, and 27g of fat per serving. This recipe serves 8. A mixture of garlic clove, leeks, fish stock, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the toast you could follow this main course with the Cinnamon Toast Ice Cream {dairy free} as a dessert. From preparation to the plate, this recipe takes about 45 minutes.
Instructions
1
Heat oil in a large heavy pot over medium-high heat.
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Cooking Oil
Equipment you will use
Pot
2
Add onions; season with salt and pepper. Cook, stirring occasionally, until onions are soft and light golden brown, about 10 minutes.
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Salt And Pepper
Onion
3
Add leeks, next 5 ingredients, and 1 tsp. salt. Cook, stirring often, for 5 minutes.
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Leek
Salt
4
Add wine; cook until reduced by half, about 2 minutes.
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Wine
5
Add stock. Bring to a boil, reduce heat, and gently simmer for 15 minutes.Season broth to taste with salt and pepper.
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Salt And Pepper
Stock
6
Remove from heat; discard thyme sprigs and bay leaves.DO AHEAD: Broth can be made 1 day ahead.
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Fresh Thyme
Bay Leaves
Broth
7
Let cool slightly; chill, uncovered, until cold. Cover; keep chilled.If chilled, rewarm bouillabaisse broth; cover and set aside.Meanwhile, place oil in a pot large enough to hold all mussels; heat over medium-high heat.
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Bouillabaisse
Mussels
Broth
Cooking Oil
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Pot
8
Add garlic and red pepper flakes; cook, stirring constantly, until sizzling but not brown, 1015 seconds.
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Red Pepper Flakes
Garlic
9
Add mussels, increase heat to high, and stir until evenly coated.
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Mussels
10
Add Pernod; cover pot. Steam mussels, stirring once or twice, until they open, 710 minutes (depending on size of pot; discard any mussels that do not open). Stir in parsley and hot bouillabaisse broth. Ladle mussels and broth into bowls.
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Bouillabaisse
Mussels
Parsley
Pernod
Broth
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Bowl
Ladle
Pot
11
Serve with rouille and garlic toast (rouille can be added to broth and spread on toast).