BLT Brunchwiches
This recipe serves 15. One serving contains 180 calories, 7g of protein, and 9g of fat. If you have bagels, eggs, peppers, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 15 minutes.
Instructions
Beat eggs, milk and pepper sauce in small bowl.
Cook and stir green peppers in medium skillet sprayed with cooking spray on medium heat 2 to 3 min. or until crisp-tender.
Add egg mixture; cook until almost set, occasionally lifting edge with spatula and tilting skillet to allow uncooked portion to flow underneath. Continue cooking until egg mixture is set.
Fill bagels with lettuce, tomatoes, egg mixture and bacon.