Black Rice Salad with Butternut Squash and Pomegranate Seeds

Black Rice Salad with Butternut Squash and Pomegranate Seeds
Black Rice Salad with Butternut Squash and Pomegranate Seeds might be just the side dish you are searching for. Watching your figure? This gluten free and vegan recipe has 494 calories, 7g of protein, and 28g of fat per serving. This recipe serves 3. This recipe covers 25% of your daily requirements of vitamins and minerals. A mixture of pomegranate seeds, butternut squash, olive oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes roughly 1 hour and 30 minutes.

Instructions

1
Bring a large pot of salted water to a boil over high heat.
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WaterWater
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PotPot
2
Add the rice, adjust heat to maintain a lively simmer, and cook until rice is tender, about 30 minutes.
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RiceRice
3
Drain and rinse with cool water.
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WaterWater
4
Preheat oven to 37
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OvenOven
5
Peel and seed squash and cut into 1-in. cubes. In a large bowl, toss squash with paprika, salt, and 1 tbsp. oil.
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PaprikaPaprika
SquashSquash
SaltSalt
Cooking OilCooking Oil
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6
Spread on a baking sheet in a single layer and roast, stirring occasionally, until browned and tender, about 40 minutes.
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SpreadSpread
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Baking SheetBaking Sheet
7
Let cool.
8
Spread pecans on another baking sheet and toast until fragrant, stirring once, 6 to 8 minutes.
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PecansPecans
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ToastToast
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9
Whisk together remaining 2 tbsp. oil, the lemon juice, maple syrup, and pepper in a serving bowl. Toss with reserved rice, roasted squash, green onions, and most of pecans and pomegranate seeds.
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Pomegranate SeedsPomegranate Seeds
Green OnionsGreen Onions
Lemon JuiceLemon Juice
Maple SyrupMaple Syrup
PecansPecans
PepperPepper
SquashSquash
RiceRice
Cooking OilCooking Oil
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WhiskWhisk
BowlBowl
10
Sprinkle with remaining pecans and pomegranate seeds.
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Pomegranate SeedsPomegranate Seeds
PecansPecans
11
*Find black rice and smoked Spanish paprika at Whole Foods Market or other well-stocked grocery stores.
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Black RiceBlack Rice
PaprikaPaprika
DifficultyExpert
Ready In1 h, 30 m.
Servings3
Health Score100
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