Black Beans and Pork Chops

Name: Black Beans and Pork Chops
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 4 bone-in pork chops; 425 grams black beans, with liquid; 1 Tbsp chopped fresh cilantro; 4 servings ground black pepper; 1 Tbsp olive oil; 237 milliliters salsa

You can never have too many main course recipes, so give Black Beans and Pork Chops a try. This recipe serves 4. This recipe covers 28% of your daily requirements of vitamins and minerals. One portion of this dish contains around 43g of protein, 19g of fat, and a total of 435 calories. From preparation to the plate, this recipe takes approximately 30 minutes. If you have pork chops, ground pepper, cilantro, and a few other ingredients on hand, you can make it. To use up the salsa you could follow this main course with the Dessert Strawberry Salsa as a dessert. It is a good option if you're following a gluten free and dairy free diet.

Instructions

Season pork chops with desired amount of pepper. Select a frying pan large enough to hold all four pork chops in a single layer.

Ingredients you will need

Pork Chops

Pepper

Equipment you will use

Frying Pan

Heat oil in frying pan over medium-high heat. Brown pork chops on both sides.

Ingredients you will need

Pork Chops

Cooking Oil

Equipment you will use

Frying Pan

Pour undrained beans and salsa over pork chops and season with cilantro. Bring liquid to a boil, reduce heat to medium-low, and cover. Simmer until pork chops are cooked through, about 20 to 35 minutes depending on chop thickness. If unsure of time, cut a pork chop in half to verify there is no pink left.

Ingredients you will need

Pork Chops

Cilantro