Black Bean Ragoût With Cheese Polenta

Black Bean Ragoût With Cheese Polenta might be just the main course you are searching for. This recipe covers 28% of your daily requirements of vitamins and minerals. This recipe serves 4. One serving contains 430 calories, 18g of protein, and 13g of fat. Head to the store and pick up quick-cooking grits, canned tomatoes, butter, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes roughly 30 minutes.