Black Bean Lasagna I

Black Bean Lasagna I
Black Bean Lasagnan I is a lacto ovo vegetarian recipe with 8 servings. One portion of this dish contains approximately 26g of protein, 13g of fat, and a total of 414 calories. This recipe covers 20% of your daily requirements of vitamins and minerals. It works well as a rather cheap main course. A couple people really liked this Mediterranean dish. A mixture of black beans, onion, egg, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes approximately 1 hour and 30 minutes. If you like this recipe, take a look at these similar recipes: Black Bean Lasagna, Black Bean Lasagna, and Black Bean Lasagna.

Instructions

1
In a large pot of lightly salted boiling water, cook the lasagna noodles 10 minutes, until al dente, and drain.
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WaterWater
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2
In a bowl, blend the ricotta cheese and egg, and set aside. Preheat oven to 350 degrees F (175 degrees C). Coat a 3-quart baking dish with cooking spray.
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3
Spray a large skillet with cooking spray, and saute the onion, green bell pepper, and garlic until tender. Mash 1 can of black beans. Stir mashed black beans, whole black beans, and tomato sauce into skillet, and cook until heated through.
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4
Arrange 3 lasagna noodles in the bottom of the prepared baking dish, and layer with 1/3 each of the ricotta mixture, black bean mixture, and mozzarella cheese. Repeat twice.
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5
Bake 40 to 45 minutes in the preheated oven.
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6
Let stand 10 minutes before serving.

Recommended wine: Chianti, Montepulciano, Sangiovese

Chianti, Montepulciano, and Sangiovese are my top picks for Lasagne. Lasagna pairs well with medium-bodied red wine with higher acidity. Sangiovese, Montepulciano, and Chianti all fit the bill. You could try Tenuta di Nozzole Chianti Classico Riserva ( half-bottle). Reviewers quite like it with a 5 out of 5 star rating and a price of about 14 dollars per bottle.
Tenuta di Nozzole Chianti Classico Riserva ( half-bottle)
Tenuta di Nozzole Chianti Classico Riserva ( half-bottle)
Crisp, ripe, red berry and cherry aromas are shaped by vibrant, fresh acidity. In the mouth, flavors show classic Sangiovese notes of earth, mushrooms and leather, with a backbone of firm yet elegant tannins. Pairs well with meats and meat pasta sauces, poultry and hard cheeses.
DifficultyExpert
Ready In1 h, 30 m.
Servings8
Health Score22
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