Black Bean and Rice Soup

Black Bean and Rice Soup
Black Bean and Rice Soup is a gluten free, dairy free, and vegetarian soup. This recipe makes 20 servings with 59 calories, 3g of protein, and 0g of fat each. This recipe covers 3% of your daily requirements of vitamins and minerals. A mixture of env. seasons dressing mix, instant brown rice, onions, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes around 20 minutes.

Instructions

1
Blend 1-1/2 cans beans in blender until smooth.
Ingredients you will need
BeansBeans
Equipment you will use
BlenderBlender
2
Pour into large saucepan.
Equipment you will use
Sauce PanSauce Pan
3
Add remaining beans, water, onions and dressing mix; stir until well blended. Bring to boil on medium-high heat.
Ingredients you will need
Salad Dressing MixSalad Dressing Mix
OnionOnion
BeansBeans
WaterWater
4
Stir in rice; cover. Simmer on low heat 5 min. or until heated through; stir.
Ingredients you will need
RiceRice
DifficultyNormal
Ready In20 m.
Servings20
Health Score6
Magazine