Black Bean and Corn Wonton Cups

Name: Black Bean and Corn Wonton Cups
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 36
Cuisine: Chinese, Asian
Ingredients: 425 grams can black beans, drained, rinsed; 1 teaspoons chili powder; 1 sprig Cilantro if desired; 59 milliliters chopped fresh cilantro; 1 teaspoons ground cumin; 36 wonton skins; 158 milliliters Old El Thick n Chunky salsa; 59 milliliters sour cream; 432 grams can whole kernel corn, drained

Black Bean and Corn Wonton Cups might be just the Chinese recipe you are searching for. This gluten free recipe serves 36. One portion of this dish contains about 2g of protein, 1g of fat, and a total of 30 calories. A mixture of cilantro, wonton skins, old el 'n chunky salsa, and a handful of other ingredients are all it takes to make this recipe so yummy. It works best as a hor d'oeuvre, and is done in roughly 35 minutes.

Instructions

Heat oven to 350F. Gently fit 1 wonton skin into each of 36 small muffin cups, 1 3/4x1 inch, pressing against bottom and side.

Equipment you will use

Muffin Liners

Oven

Bake 8 to 10 minutes or until light golden brown.

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Oven

Remove from pan; cool on wire rack.

Equipment you will use

Wire Rack

Frying Pan

Mix remaining ingredients except sour cream and cilantro sprigs. Just before serving, spoon bean mixture into wonton cups. Top each with 1/2 teaspoon sour cream.

Ingredients you will need

Sour Cream