Black and Blue Quesadillas

Black and Blue Quesadillas
The recipe Black and Blue Quesadillas could satisfy your Mexican craving in roughly 16 minutes. This recipe covers 13% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 17g of protein, 6g of fat, and a total of 243 calories. This recipe serves 4. A mixture of onion, cheese, flour tortillas, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the balsamic glaze you could follow this main course with the Orange Glazed Cranberry Bread as a dessert. Not a lot of people really liked this hor d'oeuvre.

Instructions

1
Heat a large nonstick skillet over medium heat. Coat pan with cooking spray.
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Cooking SprayCooking Spray
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Frying PanFrying Pan
2
Add onion; saut 3 to 4 minutes or until tender and lightly browned.
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OnionOnion
3
Remove from heat.
4
Top half of each tortilla evenly with beef, onion, and cheese. Fold tortillas in half.
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TortillaTortilla
CheeseCheese
OnionOnion
BeefBeef
5
Return pan to heat. Coat pan and both sides of quesadillas evenly with cooking spray.
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Cooking SprayCooking Spray
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6
Place 2 quesadillas in pan; cook 2 to 3 minutes on each side or until browned. Repeat procedure with remaining quesadillas.
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7
Cut each quesadilla into 4 wedges; drizzle with 1 teaspoon glaze.
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GlazeGlaze

Equipment

DifficultyEasy
Ready In16 m.
Servings4
Health Score14
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