Big Daddy's Tandoori Chicken

Big Daddy's Tandoori Chicken
You can never have too many Indian recipes, so give Big Daddy's Tandoori Chicken a try. Watching your figure? This gluten free recipe has 1114 calories, 76g of protein, and 76g of fat per serving. This recipe serves 4. This recipe covers 37% of your daily requirements of vitamins and minerals. It works well as a main course. If you have garlic, juice of lemon, cracked pepper, and a few other ingredients on hand, you can make it. To use up the yogurt you could follow this main course with the 5-Minute Healthy Peach Frozen Yogurt as a dessert. From preparation to the plate, this recipe takes roughly 1 hour and 40 minutes.

Instructions

1
Watch how to make this recipe.
2
Preheat a grill to high. Preheat the oven to 400 degrees F.
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GrillGrill
OvenOven
3
In a medium-sized bowl, mix together the cumin, coriander, paprika, cayenne, salt, pepper, to taste, lemon juice, lemon zest, yogurt, garlic and ginger root until well incorporated.
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GingerGinger
Lemon JuiceLemon Juice
Lemon ZestLemon Zest
CorianderCoriander
Ground Cayenne PepperGround Cayenne Pepper
PaprikaPaprika
GarlicGarlic
PepperPepper
YogurtYogurt
CuminCumin
SaltSalt
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4
Add chicken and evenly cover with marinade. Cover with plastic wrap refrigerate for 1 to 2 hours.
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MarinadeMarinade
Whole ChickenWhole Chicken
WrapWrap
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Plastic WrapPlastic Wrap
5
Remove the chicken from the marinade and put on the grill. Cook for 6 to 7 minutes on each side, turning frequently. Baste with remaining marinade while cooking. Lower heat to low and cover with grill lid. Continue to cook until the chicken is cooked through, about 18 to 20 minutes.
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Whole ChickenWhole Chicken
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6
Put the grits on a serving platter.
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GritsGrits
7
Remove the chicken from the grill and serve on top of the grits.
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GritsGrits
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8
In a heavy-bottomed large saucepan over medium-high heat, add the butter.
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9
Add onion and garlic and cook until softened, about 1 to 2 minutes. Stir in the milk and cream and bring to a boil.
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GarlicGarlic
CreamCream
OnionOnion
MilkMilk
10
Whisk in the grits, then lower the heat and simmer, stirring frequently, until thick and tender, about 35 to 40 minutes.
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11
Add the Parmesan, lemon juice, salt, pepper and chives. Stir well. Keep warm until ready to use.
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Lemon JuiceLemon Juice
ParmesanParmesan
ChivesChives
PepperPepper
SaltSalt

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are my top picks for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. You could try Field Recordings Chenin Blanc. Reviewers quite like it with a 4.1 out of 5 star rating and a price of about 19 dollars per bottle.
Field Recordings Chenin Blanc
Field Recordings Chenin Blanc
Flavors of oyster shell, granny smith apples, chamomile and daffodil.
DifficultyExpert
Ready In1 h, 40 m.
Servings4
Health Score14
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