Better-Than-Ever Quiche

Name: Better-Than-Ever Quiche
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 6
Cuisine: Mediterranean, French, European
Ingredients: 4 egg whites; 2 whole wheat English muffins, split; 237 milliliters fat-free milk; 1 Tbsp flour; 1 green onion, sliced; 2 Tbsps KRAFT Lite Zesty Italian Dressing; 59 milliliters KRAFT Light Mayo Reduced Fat Mayonnaise; 237 milliliters KRAFT 2% Milk Shredded Sharp Cheddar Cheese; 2 slices OSCAR MAYER Turkey Bacon, crisply cooked, crumbled; 1 whole egg

The recipe Better-Than-Ever Quiche could satisfy your Mediterranean craving in roughly 50 minutes. This main course has 212 calories, 12g of protein, and 12g of fat per serving. This recipe serves 6. A mixture of flour, oscar mayer turkey bacon, milk, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the whole egg you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert.

Instructions

Preheat oven to 350F.

Equipment you will use

Oven

Cut each muffin half crosswise in half.

Brush with dressing; set aside. Beat whole egg, mayo and flour in large bowl with wire whisk until well blended.

Ingredients you will need

Egg

All Purpose Flour

Mayonnaise

Equipment you will use

Whisk

Bowl

Add egg whites, then milk, cheese, turkey bacon and onion, mixing until well blended after each addition.

Ingredients you will need

Turkey Bacon

Egg Whites

Cheese

Onion

Milk

Pour into 9-inch pie plate sprayed with cooking spray. Arrange muffin pieces around edge of plate, with rounded sides facing out to form a scalloped edge.

Ingredients you will need

Cooking Spray