Berry Bars

Name: Berry Bars
Prep time: 1 h 5 min
Cook time: 1 h 5 min
Total time: 1 h 5 min
Yield: 24
Cuisine: Southern
Ingredients: 118 milliliters applesauce; 1 teaspoon baking powder; 1 teaspoon baking soda; 118 milliliters brown rice flour; 2 teaspoons cinnamon; 118 milliliters honey or maple syrup; 532 milliliters mixed berries or blueberries; 118 milliliters silken tofu, crumbled; 237 milliliters skim milk; 6 Tbsps raw wheat germ; 355 milliliters whole wheat pastry flour

The recipe Berry Bars could satisfy your Southern craving in around 1 hour and 5 minutes. This recipe serves 24. This recipe covers 5% of your daily requirements of vitamins and minerals. One serving contains 75 calories, 2g of protein, and 1g of fat. It works well as a hor d'oeuvre. A mixture of silken tofu, baking powder, cinnamon, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a vegetarian diet.

Ingredients

Servings:

118milliliters

applesauce 1teaspoon

baking powder 1teaspoon

baking soda 118milliliters

brown rice flour 2teaspoons

cinnamon 118milliliters

honey or maple syrup 532milliliters

mixed berries or blueberries 118milliliters

silken tofu, crumbled 237milliliters

skim milk 6Tbsps

raw wheat germ 355milliliters

whole wheat pastry flour

Recommended wine: Riesling, Sparkling Wine, Zinfandel

Southern works really well with Riesling, Sparkling Wine, and Zinfandel. In general, there are a few rules that will help you pair wine with southern food. Food-friendly riesling or sparkling white wine will work with many fried foods, while zinfandel is great with barbecued fare. The Bully Hill Vineyards Dry Riesling with a 5 out of 5 star rating seems like a good match. It costs about 14 dollars per bottle.