Bengali Chicken Curry with Potatoes

Name: Bengali Chicken Curry with Potatoes
Prep time: 1 h 25 min
Cook time: 1 h 25 min
Total time: 1 h 25 min
Yield: 4
Cuisine: Indian, Asian
Ingredients: 1 teaspoon cayenne pepper, or more to taste; 1 teaspoon curry powder; 118 milliliters fresh cilantro; 1 teaspoon garam masala; 1 Tbsp ginger-garlic paste; 1 teaspoon ground cumin; 1 teaspoon ground turmeric; 2 Tbsps olive oil; 2 larges onions, diced; 2 larges red-skinned potatoes, chopped; 4 skinless, boneless chicken breast halves - cut into bite-size pieces; 2 larges tomatoes, diced

Need a gluten free, dairy free, and whole 30 main course? Bengali Chicken Curry with Potatoes could be a tremendous recipe to try. This recipe serves 4. This recipe covers 21% of your daily requirements of vitamins and minerals. One serving contains 310 calories, 28g of protein, and 11g of fat. A mixture of tomatoes, onions, cilantro, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the ground cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert. This recipe is typical of Indian cuisine.

Instructions

Heat the olive oil in a large skillet over medium-high heat. Cook and stir the onions in the hot oil until translucent, about 5 minutes.

Ingredients you will need

Olive Oil

Onion

Cooking Oil

Equipment you will use

Frying Pan

Add the ginger-garlic paste and continue cooking another 5 minutes. Reduce heat to medium; stir the tomatoes into the mixture and cook until the tomatoes are pulpy, 5 to 10 minutes. Season with the cayenne pepper, curry powder, garam masala, turmeric, and cumin; cook and stir another 5 minutes.

Ingredients you will need

Ginger Garlic Paste

Cayenne Pepper

Curry Powder

Garam Masala

Tomato

Turmeric

Cumin

Add the chicken and potatoes to the mixture in the skillet; simmer, stirring occasionally, until the potatoes are tender and the chicken is no longer pink in the center, about 20 minutes.

Ingredients you will need

Potato

Whole Chicken

Equipment you will use

Frying Pan

Sprinkle the cilantro over the mixture and continue simmering another 10 minutes.

Ingredients you will need

Cilantro

Serve hot.

Equipment

Frying Pan

Ingredients

Servings:

1teaspoon

cayenne pepper, or more to taste 1teaspoon

curry powder 118milliliters

fresh cilantro 1teaspoon

garam masala 1Tbsp

ginger-garlic paste 1teaspoon

ground cumin 1teaspoon

ground turmeric 2Tbsps

olive oil 2larges

onions, diced 2larges

red-skinned potatoes, chopped 4

skinless, boneless chicken breast halves - cut into bite-size pieces 2larges

tomatoes, diced

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Gruener Veltliner, Riesling, and Sparkling rosé are great choices for Indian. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. The Laurenz V Charming Gruner Veltliner with a 5 out of 5 star rating seems like a good match. It costs about 28 dollars per bottle.