Beginner's Indian Curry

Name: Beginner's Indian Curry
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Indian, Asian
Ingredients: 414 milliliters pound (about cubed cooked chicken breast; 0 teaspoons cumin seeds, crushed; 0 teaspoons ground red chili; 0 teaspoons ground turmeric; 177 milliliters light coconut milk; 1 teaspoons mustard seeds, crushed; 0 teaspoons salt; 237 milliliters canned diced tomato, drained; 1 Tbsp vegetable oil

Beginner's Indian Curry might be just the main course you are searching for. Watching your figure? This gluten free, dairy free, fodmap friendly, and whole 30 recipe has 176 calories, 19g of protein, and 9g of fat per serving. This recipe serves 4. This recipe covers 9% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 25 minutes. A mixture of tomato, ground turmeric, ground chili, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the ground turmeric you could follow this main course with the Cherry-Filled Lemon Cake as a dessert.

Instructions

Heat a large skillet over medium heat.

Equipment you will use

Frying Pan

Add the mustard and cumin seeds. Cook 2 minutes or until seeds are fragrant, stirring frequently.

Ingredients you will need

Cumin Seeds

Mustard

Seeds

Combine the tomato and oil in a small bowl; add to the seeds. Cook 1 minute, stirring constantly.

Ingredients you will need

Tomato

Seeds

Cooking Oil

Equipment you will use

Bowl

Stir in the turmeric, red chili, and salt. Cook, stirring, for another minute.

Ingredients you will need

Red Chili Pepper

Turmeric

Salt

Add chicken and cook for 1 minute. Stir in coconut milk; cover. Simmer over low heat 10 minutes or until chicken is cooked through.

Ingredients you will need

Coconut Milk

Whole Chicken

Serve hot, spooned over warm basmati rice.

Ingredients you will need

Basmati Rice

Equipment

Frying Pan

Bowl

Ingredients

Servings:

414milliliters

pound (about cubed cooked chicken breast 0teaspoons

cumin seeds, crushed 0teaspoons

ground red chili 0teaspoons

ground turmeric 177milliliters

light coconut milk 1teaspoons

mustard seeds, crushed 0teaspoons

salt 237milliliters

canned diced tomato, drained 1Tbsp

vegetable oil

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are my top picks for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. You could try Birichino Jurassic Park Vineyard Old Vines Chenin Blanc. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 26 dollars per bottle.