Beginner Green Spinach Smoothies

Name: Beginner Green Spinach Smoothies
Prep time: 8 min
Cook time: 8 min
Total time: 8 min
Yield: 2
Cuisine: Global
Ingredients: 1 medium banana, cut up; 255 grams box frozen chopped spinach; 177 milliliters orange juice; 296 milliliters Cascadian Farm® frozen organic strawberries

Beginner Green Spinach Smoothies is a gluten free, primal, and whole 30 morn meal. This recipe serves 2. One serving contains 160 calories, 7g of protein, and 1g of fat. Head to the store and pick up strawberries, spinach, orange juice, and a few other things to make it today. From preparation to the plate, this recipe takes around 8 minutes.

Instructions

Microwave spinach as directed on box. Rinse with cold water until cooled.

Ingredients you will need

Spinach

Water

Equipment you will use

Microwave

Drain, squeezing out as much liquid as possible.

In blender, place 1/4 cup of the cooked spinach and remaining ingredients. (Cover and refrigerate remaining spinach for another use.) Cover; blend on high speed about 30 seconds or until smooth.

Ingredients you will need

Spinach

Equipment you will use

Blender