Beefy Corn and Black Bean Chili

Name: Beefy Corn and Black Bean Chili
Prep time: 28 min
Cook time: 28 min
Total time: 28 min
Yield: 6
Cuisine: American
Ingredients: 397 grams package frozen seasoned corn and black beans (such as Pictsweet); 2 teaspoons salt-free chili powder blend (such as The Spice Hunter); 454 grams ground round; 397 grams fat-free, less-sodium beef broth; 425 grams seasoned tomato sauce for chili (such as Hunts Family Favorites)

Beefy Corn and Black Bean Chili is an American recipe that serves 6. One portion of this dish contains around 20g of protein, 9g of fat, and a total of 220 calories. This recipe covers 14% of your daily requirements of vitamins and minerals. It works well as an affordable main course. This recipe from My Recipes requires chili powder blend, seasoned corn and beans, ground round, and less-sodium beef broth. To use up the corn you could follow this main course with the Candy Corn Pecan Pie as a dessert. It is a good option if you're following a gluten free and dairy free diet. The Super Bowl will be even more special with this recipe. From preparation to the plate, this recipe takes around 28 minutes.

Instructions

Combine beef and chili powder blend in a large Dutch oven. Cook 6 minutes over medium-high heat or until beef is browned, stirring to crumble.

Ingredients you will need

Chili Powder

Beef

Equipment you will use

Dutch Oven

Drain and return to pan.

Equipment you will use

Frying Pan

Stir in frozen corn mixture, broth, and tomato sauce; bring to a boil. Cover, reduce heat, and simmer 10 minutes. Uncover and simmer 5 minutes, stirring occasionally.

Ingredients you will need

Tomato Sauce