Beef Fried Rice
Beef Fried Rice might be just the main course you are searching for. One serving contains 514 calories, 28g of protein, and 18g of fat. This recipe serves 4. This recipe covers 25% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and dairy free diet. Head to the store and pick up sirloin steak, watercress, red-pepper flakes, and a few other things to make it today. To use up the egg you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert.
Instructions
In a medium bowl, combine the sirloin with 1 tablespoon of the soy sauce, 1 teaspoon of the sesame oil, and a pinch of red-pepper flakes. Bring a medium pot of salted water to a boil. Stir in the rice and boil until just done, about 10 minutes.
Drain the rice and return it to the pot.
Meanwhile, heat a large nonstick frying pan over moderately high heat.
Put the beef mixture in the pan and cook, stirring occasionally, until browned and just cooked, 1 to 2 minutes.
Put the watercress and the teaspoon of soy sauce in the pan and cook until the watercress is just wilted, about 30 seconds.
Reduce the heat to moderate. Put a few drops of sesame oil in the frying pan.
Add the egg to the pan and cook until just done, about 30 seconds.
Remove from the pan and cut into thin strips.
Heat the cooking oil in the pan over moderately high heat.
Add the scallions and 1/8 teaspoon red-pepper flakes and cook, stirring, for 1 minute.
Add the cooked rice to the pan and heat, stirring, for 3 minutes.
Add the remaining 2 tablespoons soy sauce, the beef, watercress, and egg.
Heat, stirring, 1 to 2 minutes longer.
Drizzle the remaining teaspoon of sesame oil over the top.
Wine Recommendation: A California merlot, with its plum flavor and undercurrents of chocolate and herbs, makes a rich accompaniment to the beefy rice. As always with California wines, try to find one that is lightly oaked; a heavy oak taste tends to overwhelm food.