Beef Broccoli Stir-Fry

Name: Beef Broccoli Stir-Fry
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 364 grams fresh broccoli florets; 2 Tbsps brown sugar; 2 Tbsps brown sugar; 4 servings Hot cooked rice; 4 servings Hot cooked rice; 4 servings Hot cooked rice; 3 Tbsps cornstarch, divided; 1 teaspoons garlic powder; 1 teaspoon ground ginger; 1 small onion, cut into wedges; 77 milliliters soy sauce; 454 grams boneless beef top round steak, cut into thin 3-inch strips; 2 Tbsps vegetable oil, divided; 2 Tbsps water, divided

Beef Broccoli Stir-Fry is a gluten free and dairy free recipe with 4 servings. This recipe covers 31% of your daily requirements of vitamins and minerals. This main course has 407 calories, 33g of protein, and 11g of fat per serving. Head to the store and pick up garlic powder, brown sugar, vegetable oil, and a few other things to make it today. From preparation to the plate, this recipe takes around 25 minutes.

Instructions

In a large resealable bag, combine 2 tablespoons cornstarch, 2 tablespoons water and garlic powder; add beef. Seal bag and turn to coat.

Ingredients you will need

Garlic Powder

Corn Starch

Water

Beef

In a large skillet or wok over medium-high heat, stir-fry beef in 1 tablespoon oil until beef is no longer pink; remove and keep warm.

Ingredients you will need

Beef

Cooking Oil

Equipment you will use

Frying Pan

Wok

Stir-fry broccoli and onion in remaining oil for 4-5 minutes. Return beef to pan.

Ingredients you will need

Broccoli

Onion

Beef

Cooking Oil

Equipment you will use

Frying Pan

In a small bowl, combine the soy sauce, brown sugar, ginger, remaining cornstarch and water until smooth; add to the pan. Cook and stir for 2 minutes or until thickened.

Ingredients you will need

Brown Sugar