Beef Braised in Barolo is a gluten free, dairy free, and primal main course. One serving contains 2121 calories, 239g of protein, and 117g of fat. This recipe serves 8. A mixture of enameled cast-iron oven, porcini, pepper, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the nutmeg you could follow this main course with the Nutmeg Cake as a dessert. From preparation to the plate, this recipe takes about 45 minutes.
Instructions
1
Heat the oven, with a rack in the center, to 250F.
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Oven
2
Season all surfaces of the roast with 1 teaspoon salt.
Ingredients you will need
Salt
3
Pour the olive oil into the big pan, and set over medium-high heat.
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Olive Oil
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Frying Pan
4
Lay the roast in, and brown it on each side for a minute or two, without moving, until caramelized all over.
5
Remove to a platter.
6
Still over medium-high heat, drop in the cut vegetables and garlic cloves, toss to coat with oil, and spread out in the pan. Drop in the rosemary, sage leaves, grated nutmeg, peppercorns, dried porcini, and remaining teaspoon salt, and toss all together. Cook for 3 or 4 minutes, stirring frequently and scraping up the browned meat bits on the pan bottom, just until the vegetables soften, then lower the heat.
Ingredients you will need
Whole Garlic Cloves
Peppercorns
Sage
Vegetable
Rosemary
Nutmeg
Spread
Meat
Salt
Cooking Oil
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Frying Pan
7
Push the vegetables to the sides, and return the roast to the pan, laying flat on the bottom.
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Vegetable
Equipment you will use
Frying Pan
8
Pour in the three bottles of wine and any meat juices that collected on the platter. The roast should be at least half submergedadd beef stock as needed.
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Beef Stock
Meat
Wine
9
Cover the pot, and heat until the wine is steaming but not boiling. Uncover the pan, and place it in the oven. After 30 minutes, rotate the roast so the exposed meat is submerged in the braising liquid. Braise this way, turning the meat in the pan every 30 minutes, for about 3 hours, until fork-tender. The liquid should not boil&151;if it does, pour in some cold water to stop the bubbling, and lower the oven temperature.
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Water
Meat
Wine
Equipment you will use
Oven
Frying Pan
Pot
10
After 4 1/2 hours or so, check the beef with a meat thermometer. When its internal temperature reaches 180Fit should be easily pierced with a forktake the pan from the oven.
Ingredients you will need
Beef
Meat
Equipment you will use
Kitchen Thermometer
Oven
Frying Pan
11
Remove the meat to a platter, with intact carrot and celery pieces to serve as a garnish.
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Carrot
Celery
Meat
12
Skim any fat from the braising juices, heat to a boil, and reduce to a saucy consistency that coats the back of a spoon.
13
Pour through a sieve set over a clean container. Press in the juices from the strained herbs and vegetable pieces.
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Vegetable
Herbs
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Sieve
14
Pour in any juices from the meat platter, and season the sauce to taste with salt and freshly ground black pepper. (If you are not going to serve right away, put the meat and reserved vegetables in the sauce to rest and cool, for a couple of hours or overnight.)
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Ground Black Pepper
Vegetable
Sauce
Meat
Salt
15
To serve, slice the meat crosswise (easier when it is cool).
Ingredients you will need
Meat
16
Pour a shallow layer of sauce in a wide skillet, and lay the slices in, overlapping.
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Sauce
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Frying Pan
17
Heat the sauce to bubbling, spooning it over the beef, so the slices are lightly coated. Lift them with a broad spatula, and slide onto a warm platter, fanned out.
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Sauce
Beef
Equipment you will use
Spatula
18
Heat the carrots and celery in the sauce too, if you've saved them, and arrange on the platter.
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Carrot
Celery
Sauce
19
Serve, passing more heated sauce at the table.
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Sauce
20
/n /n /n Published by Knopf./n /nLidia Bastianich hosts the hugely popular PBS show, "Lidia's Italian-American Kitchen" and owns restaurants in New York City, Kansas City, and Pittsburgh. Also the author of Lidia's Italian Table and Lidia's Italian-American Kitchen, she lives in Douglaston, New York.