Beef and Broccoli with Oyster Sauce

Name: Beef and Broccoli with Oyster Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 454 grams cups broccoli florets (about; 1 liters hot cooked rice; 1 Tbsp cornstarch; 1 teaspoon cornstarch; 1 Tbsp dry sherry; 454 grams lean flank steak; 1 Tbsp minced peeled gingerroot; 79 milliliters (1/2-inch) diagonally sliced green onions; 1 Tbsp low-sodium soy sauce; 3 Tbsps oyster sauce; 2 teaspoons sugar; 1 Tbsp vegetable oil, divided; 59 milliliters water; 1 Tbsp water; 2 Tbsps water

Beef and Broccoli with Oyster Sauce is a gluten free and dairy free recipe with 6 servings. This recipe covers 24% of your daily requirements of vitamins and minerals. One portion of this dish contains around 23g of protein, 7g of fat, and a total of 384 calories. A mixture of oyster sauce, rice, soy sauce, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert. 1 person found this recipe to be scrumptious and satisfying.

Instructions

Combine first 6 ingredients; stir until well-blended, and set aside.

Trim fat from steak.

Ingredients you will need

Steak

Cut steak diagonally across the grain into 1-inch-thick slices.

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Grains

Steak

Cut slices into thin strips.

Combine steak, 1 tablespoon cornstarch, 2 tablespoons water, 1 tablespoon soy sauce, and 2 teaspoons sugar in a medium bowl; stir until well-blended. Cover and marinate in refrigerator 15 minutes.

Ingredients you will need

Corn Starch

Soy Sauce

Steak

Sugar

Water

Equipment you will use

Bowl

Heat 2 teaspoons oil in a wok or large nonstick skillet over high heat.

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Cooking Oil

Equipment you will use

Frying Pan

Wok

Add steak mixture; stir-fry 2 minutes.

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Steak

Remove steak from pan; set aside.

Ingredients you will need

Steak

Equipment you will use

Frying Pan

Add remaining 1 teaspoon oil, green onions, and gingerroot; stir-fry over medium-high heat 30 seconds. Stir in broccoli and 1/4 cup water; cover and cook 3 minutes. Return steak to pan, and stir in oyster sauce mixture; stir-fry 2 minutes or until thick and bubbly.

Ingredients you will need

Green Onions