Beef and Broccoli Stir Fry with Whole Grain Brown Rice

Beef and Broccoli Stir Fry with Whole Grain Brown Rice requires roughly 35 minutes from start to finish. This recipe serves 4. This recipe covers 18% of your daily requirements of vitamins and minerals. One serving contains 181 calories, 17g of protein, and 2g of fat. It is a good option if you're following a gluten free and dairy free diet. It works well as a main course. A mixture of beef sirloin steak, broccoli florets, soy sauce, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the instant brown rice you could follow this main course with the Instant Chocolate Mocha Rice Pudding as a dessert.