Bean Stew (Habichuelas Guisadas)
You can never have too many soup recipes, so give Bean Stew (Habichuelas Guisadas) a try. One serving contains 123 calories, 8g of protein, and 4g of fat. This recipe covers 8% of your daily requirements of vitamins and minerals. This recipe serves 10. It will be a hit at your Autumn event. Head to the store and pick up sofrito recipe, kidney beans, olive oil, and a few other things to make it today. From preparation to the plate, this recipe takes about 55 minutes. It is a good option if you're following a gluten free and dairy free diet.
Instructions
Heat oil in large saucepot on medium heat.
Add ham; cook and stir 3 minutes.
Add tomato sauce and sofrito sauce base; mix well. Cook 5 minutes.
Add broth and pumpkin; mix well. Cover. Bring to boil. Stir in alcaparrado condiment and beans. Return to boil. Reduce heat to low. Season to taste with pepper.
Simmer, uncovered, 15 minutes or until sauce is slightly thickened.
Serve over hot cooked rice.