Bean Stew (Habichuelas Guisadas)

Bean Stew (Habichuelas Guisadas)
You can never have too many soup recipes, so give Bean Stew (Habichuelas Guisadas) a try. One serving contains 123 calories, 8g of protein, and 4g of fat. This recipe covers 8% of your daily requirements of vitamins and minerals. This recipe serves 10. It will be a hit at your Autumn event. Head to the store and pick up sofrito recipe, kidney beans, olive oil, and a few other things to make it today. From preparation to the plate, this recipe takes about 55 minutes. It is a good option if you're following a gluten free and dairy free diet.

Instructions

1
Heat oil in large saucepot on medium heat.
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Cooking OilCooking Oil
Equipment you will use
PotPot
2
Add ham; cook and stir 3 minutes.
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HamHam
3
Add tomato sauce and sofrito sauce base; mix well. Cook 5 minutes.
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Tomato SauceTomato Sauce
BaseBase
4
Add broth and pumpkin; mix well. Cover. Bring to boil. Stir in alcaparrado condiment and beans. Return to boil. Reduce heat to low. Season to taste with pepper.
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Green OlivesGreen Olives
CondimentCondiment
PumpkinPumpkin
PepperPepper
BeansBeans
BrothBroth
5
Simmer, uncovered, 15 minutes or until sauce is slightly thickened.
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SauceSauce
6
Serve over hot cooked rice.
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Cooked RiceCooked Rice

Equipment

DifficultyHard
Ready In55 m.
Servings10
Health Score10
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