Bean, chickpea & feta salad

Name: Bean, chickpea & feta salad
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Global
Ingredients: 400 grams green beans, trimmed and halved; 3 Tbsps olive oil; 2 x 400g can chickpeas, rinsed and drained; 1 garlic clove, roughly chopped; 7 sundried tomatoes in oil, drained; 2 whole roasted red peppers from a jar; 1 Tbsp sherry vinegar; 200 grams pack feta cheese, broken into chunks

Bean, chickpea & feta salad takes roughly 15 minutes from beginning to end. For $2.1 per serving, you get a side dish that serves 4. One serving contains 271 calories, 10g of protein, and 22g of fat. Head to the store and pick up green beans, olive oil, g can chickpeas, and a few other things to make it today. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Chickpean and Feta Salad, Feta Chickpea Salad, and Chickpea-Feta Salad are very similar to this recipe.

Instructions

Heat oven to 200C/180C fan/gas

Equipment you will use

Oven

Spread the beans onto a baking tray, season and drizzle over 1 tbsp oil. Roast for 10 mins until lightly charred. Tip into a bowl with the chickpeas.

Ingredients you will need

Chickpeas

Spread

Beans

Cooking Oil

Equipment you will use

Baking Pan

Bowl

In a food processor, make a dressing by whizzing together the garlic, sundried tomatoes, peppers, vinegar and the remaining oil. Season, stir into the beans with the feta and serve.

Ingredients you will need

Sun Dried Tomatoes

Peppers

Vinegar

Garlic

Beans

Feta Cheese

Cooking Oil

Equipment you will use

Food Processor

Equipment

Ingredients

Servings:

400grams

green beans, trimmed and halved 3Tbsps

olive oil 2

x 400g can chickpeas, rinsed and drained 1

garlic clove, roughly chopped 7

sundried tomatoes in oil, drained 2

whole roasted red peppers from a jar 1Tbsp

sherry vinegar 200grams

pack feta cheese, broken into chunks

Recommended wine: Chardonnay, Gruener Veltliner, Sauvignon Blanc

Chardonnay, Gruener Veltliner, and Sauvignon Blanc are my top picks for Salad. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. The Tenuta di Nozzole Le Bruniche Chardonnay with a 4.4 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.