BBQ chicken & coleslaw

Name: BBQ chicken & coleslaw
Prep time: 1 h 5 min
Cook time: 1 h 5 min
Total time: 1 h 5 min
Yield: 4
Cuisine: Global
Ingredients: 3 Tbsps tomato ketchup; 2 Tbsps clear honey; 2 Tbsps sweet chilli sauce; 1 Tbsp soy sauce; 1 Tbsp olive oil; 1 Tbsp white wine vinegar; 1 teaspoon Cajun seasoning; 8 chicken drumsticks, preferably organic; 0 white cabbage; 1 small red onion; 1 celery stick; 1 red-skinned apple; 1 large carrot; 2 Tbsps mayonnaise; 1 Tbsp Greek yogurt; 1 teaspoon wholegrain mustard

If you want to add more gluten free recipes to your recipe box, BBQ chicken & coleslaw might be a recipe you should try. One serving contains 447 calories, 29g of protein, and 23g of fat. For $1.52 per serving, you get a side dish that serves 4. Head to the store and pick up tomato ketchup, soy sauce, wholegrain mustard, and a few other things to make it today. From preparation to the plate, this recipe takes around 1 hour and 5 minutes. It is perfect for The Fourth Of July. If you like this recipe, take a look at these similar recipes: BBQ Chicken in the Microwave with Coleslaw, Grilled Chicken Sliders with BBQ-Carmelized Onions and Chipotle Coleslaw, and Smokey BBQ Pulled Chicken Sandwiches With Creamy Coleslaw #SundaySupper #McSkilletSauce.

Instructions

Mix the BBQ sauce: Open out the freezer bag, then spoon in the ketchup, honey, chilli sauce, soy sauce, oil, vinegar and spice. Close the bag and squidge the ingredients together to mix them.

Ingredients you will need

Barbecue Sauce

Soy Sauce

Ketchup

Vinegar

Chili Pepper

Honey

Sauce

Cooking Oil

Add the chicken: Make 2 or 3 deep cuts in the meaty part of the drumsticks with a sharp knife (this helps them take on lots of flavour from the sauce).

Ingredients you will need

Chicken Drumsticks

Whole Chicken

Sauce

Equipment you will use

Knife

Put the chicken in the bag with the sauce and tie shut. Wash your hands. Squidge everything together again so all the drumsticks are well coated. Leave out for 1 hr, or in the fridge overnight, to marinate.

Ingredients you will need

Chicken Drumsticks

Whole Chicken

Sauce

Prepare the veg: Thinly slice the cabbage on a clean chopping board with a clean, sharp knife, then put it in the mixing bowl. Now prepare the other vegetables, adding them to the bowl as you finish preparing them. Peel the onion and finely chop. Thinly slice the celery stick.

Ingredients you will need

Celery Rib

Vegetable

Cabbage

Onion

Equipment you will use

Cutting Board

Mixing Bowl

Knife

Grate the apple and carrot: Take the apple (keep it whole and with the skin on) and grate up to the core. Turn the apple a quarter turn and grate again. Repeat until you are left with just the core. Be careful not to grate your knuckles. Peel, then cut the stalk end off the carrot. Grate the carrot and add to the bowl.

Ingredients you will need

Carrot

Apple

Equipment you will use

Bowl

Heat oven to 200C/fan 180C/gas

Equipment you will use

Oven

Tip the chicken and sauce into a large roasting tin and space the drumsticks apart. Carefully put the roasting tin in the oven using oven gloves, then set the timer for 20 mins. When the time is up, carefully take the chicken from the oven.

Ingredients you will need

Chicken Drumsticks

Whole Chicken

Sauce

Equipment you will use

Oven Mitt

Kitchen Timer

Oven

Brush the chicken with the glaze in the roasting tin, then return to the oven for 15 mins more.

Ingredients you will need

Whole Chicken

Glaze

Equipment you will use

Oven

Mix the coleslaw: While the chicken is cooking, mix the veg together with clean hands or a spoon.

Ingredients you will need

Whole Chicken

Add the mayonnaise, yogurt and mustard into the vegetables, then season with salt and pepper. Stir well. When the chicken is cooked through and golden, serve with the coleslaw.

Ingredients you will need

Salt And Pepper