Basil Chicken Over Angel Hair

Basil Chicken Over Angel Hair
Basil Chicken Over Angel Hair might be just the main course you are searching for. This recipe covers 18% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 343 calories, 23g of protein, and 6g of fat each. A mixture of onion, olive oil, parmesan cheese, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
In a large pot of salted boiling water, cook angel hair pasta until it is al dente, about 8 to 10 minutes.
Ingredients you will need
Angel Hair PastaAngel Hair Pasta
WaterWater
Equipment you will use
PotPot
2
Drain, and set aside.
3
In a large skillet, heat oil over medium-high heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
4
Saute the onions and garlic. Stir in the tomatoes, chicken, basil, salt and hot pepper sauce. Reduce heat to medium, and cover skillet. Simmer for about 5 minutes, stirring frequently, until mixture is hot and tomatoes are soft.
Ingredients you will need
Hot SauceHot Sauce
TomatoTomato
Whole ChickenWhole Chicken
GarlicGarlic
OnionOnion
BasilBasil
SaltSalt
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Frying PanFrying Pan
5
Toss sauce with hot cooked angel hair pasta to coat.
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Cooked Angel Hair PastaCooked Angel Hair Pasta
SauceSauce
6
Serve with Parmesan cheese.
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ParmesanParmesan

Equipment

DifficultyMedium
Ready In35 m.
Servings4
Health Score19
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