Basic Beef Stock

Name: Basic Beef Stock
Prep time: 6 h 10 min
Cook time: 6 h 10 min
Total time: 6 h 10 min
Yield: 8
Cuisine: Global
Ingredients: 1 bay leaf; 3 kilograms beef soup bones; 8 whole black peppercorns; 3 larges carrots; 2 stalks celery, including some leaves; 2 teaspoons dried thyme; 4 sprigs fresh parsley; 2 cloves garlic; 1 large onion; 118 milliliters chopped parsnip; 1 medium potato; 1 Tbsp salt; 1 large tomato; 3 liters water

Basic Beef Stock might be just the side dish you are searching for. One portion of this dish contains about 1g of protein, 0g of fat, and a total of 43 calories. This recipe serves 8. This recipe covers 9% of your daily requirements of vitamins and minerals. A mixture of parsnip, beef soup bones, carrots, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes approximately 6 hours and 10 minutes. It is a good option if you're following a gluten free, dairy free, and whole 30 diet.

Instructions

Preheat oven to 450 degrees F (230 degrees C).

Equipment you will use

Oven

Trim root end off onion. Slice or quarter the onion, peel and all. Scrub carrots and chop into 1-inch chunks. In a large shallow roasting pan, place soup bones, onion, and carrots.

Ingredients you will need

Carrot

Onion

Soup

Equipment you will use

Roasting Pan

Bake, uncovered, about 30 minutes or until the bones are well browned, turning occasionally.

Equipment you will use

Oven

Drain off fat.

Place the browned bones, onion, and carrots in a large soup pot or Dutch oven.

Ingredients you will need

Carrot

Onion

Soup

Equipment you will use

Dutch Oven

Pour 1/2 cup water into the roasting pan and rinse.

Ingredients you will need

Water

Equipment you will use

Roasting Pan

Pour this liquid into soup pot.

Ingredients you will need

Soup

Equipment you will use

Pot

Scrub the potato and chop it into chunks, peel and all. Chop the celery stalks into thirds.

Ingredients you will need

Celery Rib

Potato

Add celery, tomato, parsnip, potato, peppercorns, parsley (including stems), bay leaf, salt, thyme, and garlic to the pot.

Ingredients you will need

Peppercorns

Bay Leaves

Parsley

Parsnip

Celery

Garlic

Potato

Tomato

Thyme

Salt

Equipment you will use

Pot

Pour in the 12 cups of water.

Ingredients you will need

Water

Bring mixture to a boil. Reduce heat. Cover and simmer for 5 hours. Strain stock. Discard meat, vegetables, and seasonings.

Ingredients you will need

Seasoning

Vegetable

Stock

Meat

To clarify stock for clear soup: In order to remove solid flecks that are too small to be strained out with cheesecloth, combine 1/4 cup cold water, 1 egg white, and 1 crushed eggshell.

Ingredients you will need

Egg Whites