Basic Beef Stew with Carrots and Mushrooms

Name: Basic Beef Stew with Carrots and Mushrooms
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 1 bay leaf; 907 grams lean beef stew meat, cut into bite-sized pieces; 1 teaspoons freshly ground black pepper; 355 milliliters (1-inch) slices carrot (about 12 ounces); 454 grams cremini mushrooms; 237 milliliters dry red wine; 43 grams 1/3 cup all-purpose flour (about; 1 Tbsp chopped fresh thyme; 3 garlic cloves, minced; 794 grams less-sodium beef broth; 1 Tbsp olive oil, divided; 473 milliliters chopped onion; 1 teaspoons salt, divided; 473 milliliters (3/4-inch) cubed peeled white potato (about 1 pound)

Basic Beef Stew with Carrots and Mushrooms could be just the dairy free recipe you've been looking for. This main course has 342 calories, 36g of protein, and 11g of fat per serving. This recipe serves 8. If you have carrot, flour, less-sodium beef broth, and a few other ingredients on hand, you can make it. To use up the dry red wine you could follow this main course with the Pinot Noir Brownies as a dessert. It is perfect for Autumn. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Heat 1 teaspoon olive oil in a large Dutch oven over medium-high heat.

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Olive Oil

Equipment you will use

Dutch Oven

Add mushrooms, and saut for 5 minutes or until mushrooms begin to brown. Spoon mushrooms into a large bowl. Lightly coat pan with cooking spray.

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Cooking Spray

Mushrooms

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Bowl

Frying Pan

Add onion; saut 10 minutes or until tender and golden brown.

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Onion

Add garlic; saut 1 minute.

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Garlic

Add onion mixture to mushroom mixture.

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Mushrooms

Onion

Place flour in a shallow bowl or pie plate. Dredge beef in flour, shaking off excess.

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All Purpose Flour

Beef

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Bowl

Heat remaining 2 teaspoons oil in pan over medium-high heat.

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Cooking Oil

Equipment you will use

Frying Pan

Add half of beef mixture; sprinkle with 1/8 teaspoon salt. Cook 6 minutes, browning on all sides.

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Beef

Salt

Add browned beef to mushroom mixture. Repeat procedure with remaining beef mixture and 1/8 teaspoon salt.

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Mushrooms

Beef

Salt

Add 1 cup wine to pan, scraping pan to loosen browned bits.

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Wine

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Frying Pan

Add thyme, broth, and bay leaf; bring to a boil. Stir in beef mixture. Cover, reduce heat to medium-low, and simmer for 1 hour or until beef is just tender.

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Bay Leaves

Broth

Thyme

Beef

Stir in potato and carrot. Simmer, uncovered, 1 hour and 15 minutes or until beef and vegetables are very tender and sauce is thick, stirring occasionally. Stir in remaining 1/2 teaspoon salt and pepper. Discard bay leaf.

Ingredients you will need

Salt And Pepper