Barley Beef Stew

Name: Barley Beef Stew
Prep time: 2 h 30 min
Cook time: 2 h 30 min
Total time: 2 h 30 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp apple cider vinegar; 1 cube beef bouillon; 454 grams cubed beef stew meat; 1 Tbsp brown sugar; 473 milliliters chopped cabbage; 237 milliliters sliced carrots; 237 milliliters chopped celery; 2 teaspoons dried rosemary; 2 teaspoons dried thyme; 2 Tbsps all-purpose flour; 473 milliliters sliced fresh mushrooms; 3 cloves minced garlic; 4 servings salt and ground black pepper to taste; 473 milliliters chopped onion; 79 milliliters pearl barley; 2 Tbsps vegetable oil; 473 milliliters water

Barley Beef Stew might be just the main course you are searching for. This recipe serves 4. Watching your figure? This dairy free recipe has 428 calories, 36g of protein, and 16g of fat per serving. This recipe covers 30% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 2 hours and 30 minutes. If you have celery, vegetable oil, water, and a few other ingredients on hand, you can make it. Autumn will be even more special with this recipe.

Instructions

Season beef with salt and black pepper; coat with flour, shaking off excess.

Ingredients you will need

Salt And Pepper

All Purpose Flour

Beef

Heat vegetable oil in a Dutch oven or heavy pot; cook and stir beef until browned on all sides.

Ingredients you will need

Vegetable Oil

Beef

Equipment you will use

Dutch Oven

Remove beef with a slotted spoon and set aside.

Ingredients you will need

Beef

Equipment you will use

Slotted Spoon

Add onion, cabbage, celery, carrots, and garlic; cook and stir until carrots are softened and onion is translucent, about 10 minutes. Stir in mushrooms, rosemary, thyme, and barley. Return beef to Dutch oven and continue to cook and stir for 3 minutes.

Ingredients you will need

Mushrooms

Rosemary

Cabbage

Carrot

Barley

Celery

Garlic

Onion

Thyme

Beef

Equipment you will use

Dutch Oven

Stir water, beer, and beef bouillon into beef mixture; bring to a boil, cover, and reduce heat to medium-low. Simmer until beef and barley are tender, about 90 minutes.

Ingredients you will need

Beef Bouillon